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Massage Therapy

Massage on backMassage involves the manual manipulation of the soft tissues of the body, more so than what exercise and stretching can offer. With massage, the goal is to realign the fibres and encourage them to work as efficiently as possible, as well as breaking down the adhesions within the tissue. Many of our clients benefit tremendously from massage therapy. You can experience reduced stress and muscle tension and a feeling of great relaxation following your massage.

A Variety of Techniques Are Available

At Sensus Health & Wellness, we provide a personalised massage experience based on you and your individual needs. Whatever your needs may be, we will tailor what we do to you. Every session involves treatment and exercise, combining work by your therapist and you.

Chiropractic and massage therapy have a symbiotic relationship. When you have a massage at our clinic and are also a chiropractic client, our practitioners work together to increase the benefits you get from our care. They will create a game plan for the areas of your body that need the most help, including what exercise or stretches may be best, any posture advice and other ways to increase your spinal balance.

You can choose to pay as you go with massage or look into our care plans. Our care plans include 3,6 and 12 packages. By having a care plan, you can save money on having regular massages.

Michael Lambert-Griffiths is a qualified sports rehabilitation therapist. He has experience in working with elite-level athletes and the general public, having over 12 years experience. These top-level treatments are available to everyone at our practice. In addition to massage, Mike offers acupuncture to help rebalance your soft tissues.

FAQ

Who can benefit from massage?

We believe that just about everyone can benefit from massage therapy. Perhaps you are looking to reduce stress in your life or alleviate aches and pains, or you just want to relax after a long day at work. Whatever your goals, massage may benefit you.

Do I have to completely undress?

It’s up to you. You can choose to undress to your level of comfort. Some clients opt to remove all of their clothing while others elect to leave some on. All depending on what area is being addressed during the session. Rest assured that at all times you will be appropriately draped.

Are there any activities I should avoid after my massage?

It is a good idea to avoid engaging in any type of strenuous activity immediately after your massage. That is because some people feel extremely relaxed and even lightheaded. Therefore, it’s important that the blood flow settle down in your body first before you participate in any vigorous activity.

Should I hydrate after my massage?

Yes, that’s because drinking water following your massage can help to rehydrate you and decrease any soreness. Hydrating also helps keep muscle tissue healthy and gets rid of metabolic wastes that build up when your muscles are being worked on.

GETTING STARTED

There are no particular requirements to fulfill when you have your first appointment for massage at our clinic. You can wear comfortable clothing. When you book, you will have some paperwork to fill out which can be done on both your smart phone and/ or your computer. Then on your arrival, your massage will get started, with your massage therapist directing you on how to prepare for your massage. Throughout the massage, your feedback is welcomed, as we want to be sure that you enjoy your experience.

Contact Sensus Health & Wellness in Fulham today to schedule your appointment for massage!
CONTACT US


Massage Therapy Fulham LND | Sensus Health & Wellness | 020 7385 0452