Physiotherapy and Rehab
What is Physiotherapy and Rehab?
At Sensus, we don’t believe in one-size-fits-all solutions. Instead, we take an integrative approach, combining chiropractic care, physiotherapy, soft tissue therapy, sportstherapy, dry needling and cupping, to treat the body as a whole. Every therapy has its place—and when blended together with intention, they can support powerful, lasting change. You might come in with lower back pain, a recurring shoulder issue, or post-surgery stiffness. What you’ll receive is a tailored plan: one that improves your nervous system, supports mobility, relieves tension, and strengthens your body over time.
Physiotherapy helps restore movement through specific exercises and manual therapy. Soft tissue work releases deep muscular tightness and fascial restrictions. Sports therapy helps you recover from, and prepare for, the physical demands of activity. Dry needling and cupping enhance circulation, reduce inflammation, and speed up healing. For many clients, we also layer in regular chiropractic adjustments to support alignment, and offer supplement recommendations to boost recovery from the inside out. It’s all about creating the right combination for you—so you can move freely, feel stronger, and return to the things that bring you joy.
Healing That Goes Beyond the Table
When James first visited us, he wasn’t just dealing with a hamstring strain—he was worn down from weeks of poor sleep, missed workouts, and the quiet frustration of not being able to move like himself. He needed more than a quick treatment. He needed a fresh start. His journey began with a thorough assessment, where we looked not only at the site of pain, but at his posture, daily habits, and movement patterns. From there, we created a plan that included hands-on physiotherapy, soft tissue work, chiropractic care to support realignment, and supplements to aid recovery.
As the weeks passed, his discomfort faded. He began to notice pain relief in the moments that mattered—getting out of bed with ease, walking his dog without tension, and sleeping soundly again. His mobility and flexibility gradually improved, giving him the confidence to move without fear or tightness. With consistent care, he was able to fully engage in his injury recovery, feeling supported every step of the way. We focused on building strength and stability, not only in the affected area, but throughout his body—so that future setbacks would be far less likely. And when he returned to his morning runs, he felt lighter, smoother, more grounded. That was the real win: enhanced performance, achieved not by pushing harder, but by healing smarter.
Why Choose Sensus Health and Wellness?
At Sensus, we care for our people. Our approach blends the best of chiropractic, physiotherapy, soft tissue therapy, and rehabilitation to help you achieve sustainable, meaningful results. This isn’t just about temporary relief —it’s about long-term change. By addressing the root causes of discomfort and imbalance, we help you restore your nervous system and build a healthier, more resilient body that supports you for years to come.
Every plan we create is customised to your goals, your body, and your pace. We listenclosely, explain clearly, and always treat with purpose and care.
What to Expect
Your journey starts with a comprehensive consultation where we get to know your symptoms, your lifestyle, and your movement challenges. From there, we create a tailored care plan that may include hands-on treatment, home exercises, alignment-focused chiropractic sessions, and nutritional support. Throughout the process, you’ll receive education and guidance—because healing doesn’t stop when you leave the clinic. We give you the tools to maintain progress between sessions and beyond.
No matter where you are starting from, we are here to walk alongside you as you move towards a life that feels stronger, healthier, and truly your own.
Book your appointment today and take the first step towards feeling better—for good.