6 Easy Steps To A Healthier Life: The Sensus Way
Are you looking for a holistic approach to your health and well-being? Do you want to live your life to the fullest? Discover the exact blueprint to maximise your potential and achieve all your goals.
Learn how my focus on health, has helped thousands of my clients to achieve incredible results by incorporating techniques that span the entire wellness spectrum.
Get started on your journey to optimal health!
Your Fast Track To Creating Lasting Results
Read on to master six basic principles that will revitalise your life and empower you to move forward in your life with confidence. I will give you the building blocks to harness the full potential of your body, mind and spirit and enjoy lasting results.
You Will Learn How To:
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Experience your health from a vitalistic point of view.
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Maximise the impact of your functional movements.
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Approach your life with a positive attitude.
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Positively affect your health by eating living, whole food.
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Maximise your efficiency and manage time expectations.
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Hydrate for optimal mental and physical function.
Welcome to this cookbook where we believe that nourishing your body should never be a daunting task.
Life's demands can be relentless, leaving little room for preparing nutritious meals. Our cookbook is your solution – 33 recipes meticulously crafted to infuse your days with vitality and flavor, all achievable in just 30 mins.
We've carefully curated dishes that celebrate clean proteins, vibrant vegetables, and the beauty of simplicity.
-33 easy to follow recipes from around the world sure to broaden your palate and tingle your taste buds
-Tips and tricks on how to cook fresh food at home
-Recipes organized by breakfast boosts, fresh starters, wholesome bowls, speedy suppers, smart sides and guilt-free treats
-Lifestyle photography provided by the author to bring the mouth-watering menu to life
With recipes for specific diets, whether you're gluten-free, dairy-free, veggie or vegan, Dr Kris has created an easy to follow, time saving recipe book with accessible and all-inclusive ingredients for the whole family to enjoy.
